COMMON TERMS RELATED TO VALIDITY AND RELIABILITY OF MEASUREMENT TOOLS
This resource refers to our blog post on evaluating physical qualities essential for multidirectional speed. Click the button below to view the common measures of validity, reliability and sensitivity.
CLEAN DERIVATIVES
This resource refers to our blog post on developing neuromuscular power for athletic performance: part 1 – physiological and biomechanical theories.
EXERCISE EXAMPLES FOR ECCENTRIC RATE OF FORCE DEVELOPMENT
This resource refers to our blog post on the importance of strength qualities for change of direction.
TECHNICAL FRAMEWORK FOR A 180° PIVOT
This resource refers to our blog post on developing technical frameworks to aid the coaching of agility actions.
BRAKING STRATEGY TRAINING
This resource refers to our blog post on the importance of the penultimate foot contact during change of direction.
