INFOGRAPHICS

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1
The Importance and Principles of Resistance Training: Part One
- 9 September 2022
2
Biomechanically Informed Training Strategies for Injury Risk Mitigation for Change of Direction
- 5 August 2022
3
A Framework for Developing Multi-Directional Speed in the Adolescent Soccer Player: Part Two
- 1 July 2022
4
A Framework for Developing Multi-Directional Speed in the Adolescent Soccer Player: Part One
- 6 June 2022
5
Optimising Cutting Attacking Agility Actions: Technique Guidelines
- 6 May 2022

Bridging the gap between science and application for multi-directional speed performance and injury prevention

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