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Science of Multi-Directional Speed
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Athletic Assessment

20 posts
  • Athletic Assessment
  • Change of Direction Speed
  • Multi-Directional Speed

Biomechanical Determinants of Performance and Injury Risk During Change of Direction – An Optimal Technical Model to Mediate the Conflict

  • Tom Dos'Santos
  • 16 September 2026
  • No comments
Balancing the Speed-Safety Tightrope in Multidirectional Sport: Mediating the Performance-Injury Conflict During Change of Direction  Every time an athlete plants their foot to change direction, they enter a high-stakes negotiation…
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  • 11 min
  • Athletic Assessment
  • Athletic Monitoring

T-Junction Injuries of the Biceps Femoris: Anatomy, Diagnosis, and Rehabilitation Evolution

  • Fearghal Kerin
  • 22 April 2026
  • No comments
Anatomical Complexity of the T-Junction Though still an emerging focus, the distal T-junction of the biceps femoris has become recognised as a problematic site of hamstring injury. Proposed high recurrence…
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  • 19 min
  • Athletic Assessment
  • Athletic Development
  • Athletic Monitoring

The Importance, Challenges, and Developments of Biomechanical Load Measurements in Multidirectional Sports

  • Jasper Verheul
  • 27 October 2025
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Introduction A key goal in multidirectional sports is to achieve optimal athletic performance whilst remaining free from injuries. Both performance and injury risk are largely determined by the training load…
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  • 14 min
  • Athletic Assessment
  • Deceleration
  • Multi-Directional Speed

An Analysis Of The Musculoskeletal Forces Experienced During Horizontal Decelerations In Multi-directional Sports

  • Jasper Verheul
  • 23 May 2025
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Introduction Horizontal decelerations are movements during which the horizontal momentum of the body is reduced; for example, to slow down after a sprint or to prepare for a cutting or…
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  • 12 min
  • Athletic Assessment
  • Athletic Monitoring

Extra Time Period of Soccer: Implications for Performance, Fatigue, Recovery, and Injury

  • Adam Field
  • 26 January 2025
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What is extra-time? When we think of soccer matches, we often envision the traditional 90-minute game that defines most league competitions. Much of our understanding of soccer player performance comes…
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  • 17 min
  • Athletic Assessment
  • Athletic Monitoring

Relevance of Isometric Strength Assessments in Sports

  • Danny Lum
  • 1 December 2024
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Brief Overview Muscular strength is an important physical attribute that underpins athletic performance (Suchomel et al., 2016; Stone, 1993). Greater muscular strength is associated with a greater rate of force…
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  • 15 min
  • Athletic Assessment
  • Athletic Monitoring
  • Linear Speed

Sprint Force-Velocity Profiling: Where Do We Go From Here?

  • Alistair McBurnie
  • 22 September 2024
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Part 1 of our exploration into the sprint force-velocity-power (FVP) profiling method highlighted both promise and confusion within the field of linear sprint performance analysis. We demonstrated the method’s emergence…
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  • 14 min
  • Athletic Assessment
  • Athletic Development
  • Contextual Speed
  • Linear Speed

Fast To Fit: Why A Speed Based Approach Can Help Weaponise ACL Rehab

  • Alan Murdoch
  • 17 August 2024
  • No comments
Speed training both in general and within rehab settings has gained considerable exposure recently, with many practitioners and athletes across team sports now beginning to recognise the benefits of implementing…
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  • 20 min
  • Athletic Assessment
  • Athletic Monitoring

Is Sprint Force-Velocity Profiling a Waste of Time?

  • Alistair McBurnie
  • 6 July 2024
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In recent years, the force-velocity-power (FVP) profiling method has gained prominence within the sports performance industry, establishing itself as a popular diagnostic tool for evaluating sprinting ability. This method aims…
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  • 17 min
  • Athletic Assessment
  • Linear Speed

Mechanical Considerations in Hamstring Strain Injuries

  • Christopher Bramah
  • 25 April 2024
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Hamstring strain injuries (HSI) are one of the most frequent time-loss injuries in sprint-based sports. They account for 19% of all injuries in football and are reported to result in…
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Featured Posts
  • 1
    Biomechanical Determinants of Performance and Injury Risk During Change of Direction – An Optimal Technical Model to Mediate the Conflict
    • 16 September 2026
  • 2
    Biomechanical and Neuromuscular Demands of Change of Direction: Implications for Athlete Physical Preparation 
    • 31 July 2026
  • 3
    Developing Agile Athletes: Applying the Agility Development Framework in Practice
    • 19 June 2026
  • 4
    T-Junction Injuries of the Biceps Femoris: Anatomy, Diagnosis, and Rehabilitation Evolution
    • 22 April 2026
  • 5
    The Importance, Challenges, and Developments of Biomechanical Load Measurements in Multidirectional Sports
    • 27 October 2025
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  • Agility (5)
  • Athletic Assessment (20)
  • Athletic Development (17)
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  • Curvilinear Speed (2)
  • Deceleration (10)
  • Growth and Maturation (2)
  • Linear Speed (5)
  • Multi-Directional Speed (13)
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