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Science of Multi-Directional Speed
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Posts by author

Alistair McBurnie

7 posts
1st Team Sports Science Analyst, Manchester United F.C.
  • Athletic Assessment
  • Multi-Directional Speed

Assessing the Speed Qualities of the 360° Team Sport Athlete

  • Alistair McBurnie
  • 14 October 2023
  • No comments
Readers of our posts will be well-versed by now in the multi-directional requirements of team sport athletes. Between our contributors, we have extensively covered topics that have highlighted the critical…
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  • 11 min
  • Athletic Development
  • Athletic Monitoring
  • Contextual Speed

Faster and Fitter: Developing a Soccer Player’s High-Intensity Movement Profile

  • Alistair McBurnie
  • 4 February 2023
  • No comments
Elite soccer players are fitter, faster, and stronger than ever before. This has facilitated the evolution of an exciting modern game that is being played at higher speeds with more…
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  • 16 min
  • Athletic Monitoring
  • Growth and Maturation
  • Multi-Directional Speed

A Framework for Developing Multi-Directional Speed in the Adolescent Soccer Player: Part Two

  • Alistair McBurnie
  • 1 July 2022
  • No comments
In our previous article, we provided a theoretical basis and framework for developing multi-directional speed (MDS) in adolescent soccer players. In part-two, we will expand on this with an applied…
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  • 16 min
  • Growth and Maturation
  • Multi-Directional Speed

A Framework for Developing Multi-Directional Speed in the Adolescent Soccer Player: Part One

  • Alistair McBurnie
  • 6 June 2022
  • No comments
Professional soccer clubs invest significantly into the development of their academy prospects with the hopes of producing elite players. Professional soccer players have become faster over time (Haugen et al.,…
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  • 14 min
  • Athletic Monitoring
  • Deceleration

The Deceleration ‘Vaccine’ in Team Sports

  • Alistair McBurnie
  • 3 December 2021
  • No comments
Recently, the Science of Multi-Directional Speed team, in collaboration with our friend Dr Damian Harper, published an article in Sports Medicine, highlighting the potential of high-intensity horizontal decelerations as another…
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  • 13 min
  • Multi-Directional Speed

Multi-Directional Speed in Team Sports

  • Alistair McBurnie
  • 5 November 2021
  • No comments
In our previous post, we introduced multi-directional speed (MDS) and provided a brief overview of its components. Although MDS may be seen as a global concept, the classification of sub-components…
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  • 4 min
  • Multi-Directional Speed

Welcome to Science of Multi-Directional Speed

  • Alistair McBurnie
  • 1 August 2021
  • One comment
Hello from the Multi-Directional Speed Team and welcome to the first official post of our website! Through this page and our other social media platforms, we aim to provide the…
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Featured Posts
  • 1
    Assessing True ‘Agility’ – The ‘Holy Grail’ of Performance Testing?
    • 17 November 2023
  • 2
    Assessing the Speed Qualities of the 360° Team Sport Athlete
    • 14 October 2023
  • 3
    Don’t Speed Up What You Can’t Slow Down: How Are We Assessing Our Athlete’s Horizontal Deceleration Performance Capabilities?
    • 9 September 2023
  • 4
    Curve Your Speed: Biomechanical Insights Into Developing Curvilinear Running Speed
    • 4 August 2023
  • 5
    Testing: What is it Good For?
    • 21 June 2023
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