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Science of Multi-Directional Speed
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MEET THE TEAM

Alistair McBurnie

1st Team Sports Science Analyst, Manchester United F.C.
Latest from
Alistair McBurnie
  • Assessing the Speed Qualities of the 360° Team Sport Athlete
  • Faster and Fitter: Developing a Soccer Player’s High-Intensity Movement Profile
  • A Framework for Developing Multi-Directional Speed in the Adolescent Soccer Player: Part Two
  • A Framework for Developing Multi-Directional Speed in the Adolescent Soccer Player: Part One
  • The Deceleration ‘Vaccine’ in Team Sports
  • Multi-Directional Speed in Team Sports

Chris Thomas

Strength & Conditioning Coach at Aspetar Orthopaedic and Sports Medicine Hospital, specializing in ACL rehabilitation
Latest from
Chris Thomas
  • From Straight Lines to Sharp Turns: Evaluating Physical Qualities Essential for Multi-Directional Speed
  • Assessing Inter-limb Asymmetries: Should We Bother?
  • The Importance of Strength Qualities for Change of Direction

Damian Harper

Lecturer in Coaching and Performance, UCLan and Founder of Human Braking Performance.
Latest from
Damian Harper
  • Don’t Speed Up What You Can’t Slow Down: How Are We Assessing Our Athlete’s Horizontal Deceleration Performance Capabilities?
  • Deceleration: The Most Mechanically Demanding Task in Multi-Directional Sports?
  • Horizontal Deceleration Ability: A Critical, but often Overlooked Quality for Speed Performance and Injury-Risk Reduction in Multi-Directional Sports

Paul Jones

Lecturer in Biomechanics/Strength & Conditioning, University of Salford.
Latest from
Paul Jones
  • Assessing True ‘Agility’ – The ‘Holy Grail’ of Performance Testing?
  • Curve Your Speed: Biomechanical Insights Into Developing Curvilinear Running Speed
  • Assessing Change of Direction Qualities in the Field
  • Biomechanically Informed Training Strategies for Injury Risk Mitigation for Change of Direction
  • Creating Technical Frameworks to Aid the Coaching of Agility Actions

Tom Dos'Santos

Lecturer in Strength & Conditioning/Sports Biomechanics, Manchester Metropolitan University.
Latest from
Tom Dos'Santos
  • Testing: What is it Good For?
  • Developing Neuromuscular Power for Athletic Performance: Part 2 – Training Strategies andProgramming Solutions
  • Developing Neuromuscular Power for Athletic Performance: Part 1 – Physiological and Biomechanical Theories
  • Programming Resistance Training to Improve Sports Performance and Injury Resilience
  • The Importance and Principles of Resistance Training
  • Optimising Cutting Attacking Agility Actions: Technique Guidelines
Featured Posts
  • 1
    Assessing True ‘Agility’ – The ‘Holy Grail’ of Performance Testing?
    • 17 November 2023
  • 2
    Assessing the Speed Qualities of the 360° Team Sport Athlete
    • 14 October 2023
  • 3
    Don’t Speed Up What You Can’t Slow Down: How Are We Assessing Our Athlete’s Horizontal Deceleration Performance Capabilities?
    • 9 September 2023
  • 4
    Curve Your Speed: Biomechanical Insights Into Developing Curvilinear Running Speed
    • 4 August 2023
  • 5
    Testing: What is it Good For?
    • 21 June 2023
Recent Comments
  • Jorge Andrade on Welcome to Science of Multi-Directional Speed
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  • Agility (4)
  • Athletic Assessment (9)
  • Athletic Development (7)
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  • Change of Direction Speed (9)
  • Contextual Speed (1)
  • Curvilinear Speed (1)
  • Deceleration (7)
  • Growth and Maturation (2)
  • Multi-Directional Speed (7)
Science of Multi-Directional Speed
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Bridging the gap between science and application for multi-directional speed performance and injury prevention

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