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Science of Multi-Directional Speed
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MEET THE TEAM

Alistair McBurnie

1st Team Sports Science Analyst, Manchester United F.C.
Latest from
Alistair McBurnie
  • A Framework for Developing Multi-Directional Speed in the Adolescent Soccer Player: Part Two
  • A Framework for Developing Multi-Directional Speed in the Adolescent Soccer Player: Part One
  • The Deceleration ‘Vaccine’ in Team Sports
  • Multi-Directional Speed in Team Sports
  • Welcome to Science of Multi-Directional Speed

Chris Thomas

Strength & Conditioning Coach and Performance Support Lead Track & Field, Aspire Academy.
Latest from
Chris Thomas
  • The Importance of Strength Qualities for Change of Direction

Damian Harper

Lecturer in Coaching and Performance, UCLan and Founder of Human Braking Performance.
Latest from
Damian Harper
  • Horizontal Deceleration Ability: A Critical, but often Overlooked Quality for Speed Performance and Injury-Risk Reduction in Multi-Directional Sports

Paul Jones

Lecturer in Biomechanics/Strength & Conditioning, University of Salford.
Latest from
Paul Jones
  • Biomechanically Informed Training Strategies for Injury Risk Mitigation for Change of Direction
  • Creating Technical Frameworks to Aid the Coaching of Agility Actions

Tom Dos'Santos

Lecturer in Strength & Conditioning/Sports Biomechanics, Manchester Metropolitan University.
Latest from
Tom Dos'Santos
  • Developing Neuromuscular Power for Athletic Performance: Part 2 – Training Strategies andProgramming Solutions
  • Developing Neuromuscular Power for Athletic Performance: Part 1 – Physiological and Biomechanical Theories
  • Programming Resistance Training to Improve Sports Performance and Injury Resilience
  • The Importance and Principles of Resistance Training
  • Optimising Cutting Attacking Agility Actions: Technique Guidelines
  • Are You Missing a Step When Coaching Change of Directions? The Importance of the Penultimate Foot Contact for Performance and Injury Risk Mitigation
Featured Posts
  • 1
    Horizontal Deceleration Ability: A Critical, but often Overlooked Quality for Speed Performance and Injury-Risk Reduction in Multi-Directional Sports
    • 6 January 2023
  • 2
    Developing Neuromuscular Power for Athletic Performance: Part 2 – Training Strategies andProgramming Solutions
    • 9 December 2022
  • 3
    Developing Neuromuscular Power for Athletic Performance: Part 1 – Physiological and Biomechanical Theories
    • 4 November 2022
  • 4
    Programming Resistance Training to Improve Sports Performance and Injury Resilience
    • 9 October 2022
  • 5
    The Importance and Principles of Resistance Training
    • 9 September 2022
Recent Comments
  • Jorge Andrade on Welcome to Science of Multi-Directional Speed
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  • Growth and Maturation (2)
  • Multi-Directional Speed (5)
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Bridging the gap between science and application for multi-directional speed performance and injury prevention

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