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December 2022

1 post
  • Athletic Development

Developing Neuromuscular Power for Athletic Performance: Part 2 – Training Strategies andProgramming Solutions

  • Tom Dos'Santos
  • 9 December 2022
  • No comments
In our previous blog, we have highlighted key mechanical terminology related to power development, discussed the underpinning physiology and biomechanical theories applicable to power training, and identified possible training modalities…
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