• ABOUT US
  • KNOWLEDGE
    • BLOG
    • INFOGRAPHICS
    • TRAINING RESOURCES
  • SOCIAL MEDIA
  • CONTACT US
Archives
  • September 2023
  • August 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • August 2021
Categories
  • Agility
  • Athletic Assessment
  • Athletic Development
  • Athletic Monitoring
  • Change of Direction Speed
  • Contextual Speed
  • Curvilinear Speed
  • Deceleration
  • Growth and Maturation
  • Multi-Directional Speed
Meta
  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Science of Multi-Directional Speed
  • ABOUT US
  • KNOWLEDGE
    • BLOG
    • INFOGRAPHICS
    • TRAINING RESOURCES
  • SOCIAL MEDIA
  • CONTACT US

Posts by month

October 2022

1 post
  • Athletic Development

Programming Resistance Training to Improve Sports Performance and Injury Resilience

  • Tom Dos'Santos
  • 9 October 2022
  • No comments
In our previous blog (part 1), we discussed the importance of resistance training and force production, and the key principles of training. In this blog (part 2) we will discuss…
View Post
Share
Featured Posts
  • 1
    Don’t Speed Up What You Can’t Slow Down: How Are We Assessing Our Athlete’s Horizontal Deceleration Performance Capabilities?
    • 9 September 2023
  • 2
    Curve Your Speed: Biomechanical Insights Into Developing Curvilinear Running Speed
    • 4 August 2023
  • 3
    Testing: What is it Good For?
    • 21 June 2023
  • 4
    From Straight Lines to Sharp Turns: Evaluating Physical Qualities Essential for Multi-Directional Speed
    • 3 June 2023
  • 5
    Deceleration: The Most Mechanically Demanding Task in Multi-Directional Sports?
    • 13 May 2023
Recent Comments
  • Jorge Andrade on Welcome to Science of Multi-Directional Speed
Twitter Feed
Instagram
Categories
  • Agility (3)
  • Athletic Assessment (7)
  • Athletic Development (7)
  • Athletic Monitoring (6)
  • Change of Direction Speed (8)
  • Contextual Speed (1)
  • Curvilinear Speed (1)
  • Deceleration (7)
  • Growth and Maturation (2)
  • Multi-Directional Speed (6)
Science of Multi-Directional Speed
  • Copyright © 2020 SCIENCE OF MULTI-DIRECTIONAL SPEED LTD.
Bridging the gap between science and application for multi-directional speed performance and injury prevention

Input your search keywords and press Enter.