August 2021

Multi-Directional Speed

Welcome to Science of Multi-Directional Speed

Alistair McBurnie
1 August 2021
One comment

Hello from the Multi-Directional Speed Team and welcome to the first official post of our website! Through this page and our other social media platforms, we aim to provide the…

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Welcome to Science of Multi-Directional Speed

Assessing Change of Direction Qualities in the Field

Faster and Fitter: Developing a Soccer Player’s High-Intensity Movement Profile

Horizontal Deceleration Ability: A Critical, but often Overlooked Quality for Speed Performance and Injury-Risk Reduction in Multi-Directional Sports

Developing Neuromuscular Power for Athletic Performance: Part 2 – Training Strategies andProgramming Solutions

Developing Neuromuscular Power for Athletic Performance: Part 1 – Physiological and Biomechanical Theories