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Posts by author

Alistair McBurnie

3 posts
Sports Science Analyst, Manchester United F.C.
  • Deceleration

The Deceleration ‘Vaccine’ in Team Sports

  • Alistair McBurnie
  • 3 December 2021
  • No comments
Recently, the Science of Multi-Directional Speed team, in collaboration with our friend Dr Damian Harper, published an article in Sports Medicine, highlighting the potential of high-intensity horizontal decelerations as another…
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  • 13 min
  • Multi-Directional Speed

Multi-Directional Speed in Team Sports

  • Alistair McBurnie
  • 5 November 2021
  • No comments
In our previous post, we introduced multi-directional speed (MDS) and provided a brief overview of its components. Although MDS may be seen as a global concept, the classification of sub-components…
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  • 4 min
  • Multi-Directional Speed

Welcome to Science of Multi-Directional Speed

  • Alistair McBurnie
  • 1 August 2021
  • One comment
Hello from the Multi-Directional Speed Team and welcome to the first official post of our website! Through this page and our other social media platforms, we aim to provide the…
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Featured Posts
  • 1
    Optimising Cutting Attacking Agility Actions: Technique Guidelines
    • 6 May 2022
  • 2
    The Importance of Strength Qualities for Change of Direction
    • 14 April 2022
  • 3
    Are You Missing a Step When Coaching Change of Directions? The Importance of the Penultimate Foot Contact for Performance and Injury Risk Mitigation
    • 4 March 2022
  • 4
    Creating Technical Frameworks to Aid the Coaching of Agility Actions
    • 4 February 2022
  • 5
    Why Screen Side-Step Cutting Movement Quality? Implementing the Cutting Movement Assessment Score
    • 7 January 2022
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Bridging the gap between science and application for multidirectional speed performance and injury prevention

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