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Why Screen Side-Step Cutting Movement Quality? Implementing the Cutting Movement Assessment Score
1. Introduction In 2017, we developed and validated the Cutting Movement Assessment Score (CMAS) field-based screening tool to evaluate side-step cutting movement quality related to potential…
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The Deceleration ‘Vaccine’ in Team Sports
Recently, the Science of Multi-Directional Speed team, in collaboration with our friend Dr Damian Harper, published an article in Sports Medicine, highlighting the potential of high-intensity…
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Multi-Directional Speed in Team Sports
In our previous post, we introduced multi-directional speed (MDS) and provided a brief overview of its components. Although MDS may be seen as a global concept, the classification of…
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Welcome to Science of Multi-Directional Speed
Hello from the Multi-Directional Speed Team and welcome to the first official post of our website! Through this page and our other social media platforms, we aim to provide the wider community…
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